Cycle Smarter ©

Are you looking for an Programme to empower girls, increase their self awareness, develop an understanding of what their body is telling them & explain why it’s important to listen to it? This programme can be run including female caregivers (Mother, Aunt, GrandMother etc), designed to strengthen relationships and understanding.

Your prefered provider for in-school education (also available for youth groups). Now NZ-wide!

Cycle Smarter© is a short programme enabling girls (and their female caregiver if desired) to understand the changes at puberty, menarche and, if delivered to older girls, the value of fertility awareness. It is suitable for girls in Yr 5 – Yr 13 and content is adjusted to suit age groups. The programme is about acheiving an understanding of body, emotion and mind pubertal changes, the reproductive systems, the menstrual cycle, fertility with its relationship to the menstrual cycle & a girl’s normal cyclical symptoms as well as gaining skills and accessing resources. When including a female caregiver (Mother, Aunt, GrandMother etc) stories and experiences can be shared and celebrated.

Providing:

  • Knowledge and understanding whilst addressing fears & correcting myths
  • Providing an excellent tool to assist girls/women of all ages in assessing their gynaecological and fertility health (age appropriate information given)
  • Understanding & dealing with effects of changing hormones
  • Awareness of the observation of fertility signs that all females experience during their menstrual cycles (age appropriate information given)
  • Empowerment & informed choices.
  • Self esteem.
  • Good body image


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This Programme can be delivered during or after class time or after school (~2 hrs)
Maximum number of girls per class = please enquire

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If you would like ‘add ons’ to this programme (covering additional related topics) please see our ‘Teen Talks© Programme’ (designed for Yr 9 – Yr 13).

Click here for Testimonials & our most recently visited schools!


Cycle Smarter©: Cost

2017 Costs, Fees will vary depending on your requirements and are outlined below.

  • Payment is by internet banking, PayPal, cash or cheque.
  • please note that all in-school and group education packages are quoted exclusive of GST

2018: LIMITED TIME: CURRENTLY AWAITING NEWS OF ANY GRANTS OF AVAILABLE THROUGH NFNZ FOR THIS PROGRAMME! For more details go here: NFNZ Grant Details

Programme cost guideline: $350.00 for 2 hr class **

We are flexible in terms of delivery options (over 1 or 2 classes)

Max. number in each class = please enquire

Please ask for a quote which will depend on the specifics of the programme / number of students / length of each programme
If the venue is outside of Auckland there may be specific Terms/Weeks in the year to book and/or an additional accommodation/travel allowance.

Please ensure cancellations are made with at least 48 hours notice to avoid a 50% charge

Call or email for more information or to book.